01.

One kind word
can change someone's entire day.

Say good morning, or hello; ask how someone is doing even if they don't ask back. If you think something nice then say it, compliments are always a good idea. Don't forget to say thank you and you're welcome.

02.

Just smile.

I love smiling at people and seeing them smile back, it's one of the most powerful forms of silent kindness you can perform
for yourself and others.

03.

Send a text, mail a card, write a handwritten note.

The power of an "I'm thinking of you" message whether it's received by text, card or handwritten note- it really is the thought that counts. So send it. It will mean so much.